Reasons to Quit Smoking
You have probably heard the questions: Why is smoking bad for your health? Are there any other harmful habits that people indulge in that are worse than smoking? These questions have plagued smokers for a long time, and the answer to why is smoking bad for your health is a complex one. Smoking is bad not merely for your lungs but additionally because of the other health issues that can be caused by carbon monoxide smoke.
Smoking may be the leading cause of lung cancer, second only to asbestos. This means that the lungs will be the primary body part which are exposed to carbon monoxide smoke, and the damage that it can do is extensive. If you’re a smoker, you then are damaging your heart. Cardiovascular disease gets the highest death rate of all diseases that are connected with tobacco use. So quitting smoking will improve your likelihood of living longer and reducing your risk for developing cardiovascular disease.
Smoking also affects the rest of your body. When you smoke, the chemicals that are found in cigarettes get into your bloodstream. This then causes your blood to transport oxygen around the body and it makes way for important nutrients to be carried to the cells. Smokers have shown to have smaller livers, together with kidneys and arteries that carry blood from the lungs to the heart. The toxins that are found in smoke also impact the disease fighting capability, causing premature aging and weakening the immune function your body requires.
Many people that are asked the question “How come smoking bad for your health?” tend to brush off the theory that smoking is bad for their health. After all, they argue, smoking is a socially accepted practice. It isn’t like alcohol or drugs. Most people can’t even go two days without smoking! That’s why they say that there surely is no such thing as a “cessation.”
Smoking isn’t good for your health because it weakens your lungs and makes you hemorrhage. Once you smoke, particles of toxic chemicals build up in your lungs and then the toxins are inhaled when you breathe. This causes your lungs to become inflamed and you may begin to experience difficulties breathing. Eventually, if you don’t quit smoking, you will commence to experience shortness of breath and chronic coughing. These symptoms can result in severe health problems, such as for example emphysema and chronic Smok Novo bronchitis.
In addition to weakening your lungs, smoking can also cause your heart to malfunction. For individuals who suffer from coronary disease, smoking is a leading cause of death. Once you smoke, these harmful chemicals are passed through your blood stream instead of circulating throughout your entire body. Instead, they stay static in your lungs and damage your heart, which in turn affects your heart’s rhythm and can eventually lead to a heart attack or stroke.
Lastly, people who smoke have an increased risk of developing oral and throat cancer. Smokers have twice the risk of developing oral cancer as individuals who don’t smoke. Additionally, smokers will develop throat cancer, a deadly condition that kills thousands of people each year. Unless you stop smoking, soon you will be one of many millions who die from this disease. As well as oral cancer, those who smoke are more likely to contract lung cancer, the next leading killer in the U.S.
There are many reasons why smoking is harmful to your health. However, you must never just quit as you read somewhere that it’s cool or popular to do so. It is always easier to make an effort to quit the proper way. By quitting cigarettes and not using tobacco products, you won’t only improve your quality of life but you will save yourself years from suffering from cancer, heart disease, and other health problems. Why is smoking so bad for the health?